In 100 g (Grams) of Game meat, deer, tenderloin, separable lean only, cooked, broiled there is 1.133 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Game meat, deer, tenderloin, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Game meat, deer, tenderloin, separable lean only, cooked, broiled

Game meat, deer, tenderloin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, tenderloin, separable lean only, cooked, broiled are listed below.

Water	67.2 g	67.2%
Energy (calorie)	149 kcal
Energy (joule)	623 kJ
Protein	29.9 g	29.9%
Total lipid (fat)	2.35 g	2.35%
Ash	1.27 g	1.27%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	4.25 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	299 mg	0.30%
Potassium, K	434 mg	0.43%
Sodium, Na	57 mg	0.06%
Zinc, Zn	3.99 mg
Copper, Cu	0.254 mg
Manganese, Mn	0.022 mg
Selenium, Se	11 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Game meat, deer, tenderloin, separable lean only, cooked, broiled